4 curry jan Recipes

low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn

olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt

frozen broccoli , pieces, chicken breast halves or 4 turkey breast, equivalent, cream of chicken soup, skim milk, mayonnaise, lemon juice, curry powder, sharp cheddar cheese, shredded, buttered bread crumb