49 curried potatoes cauliflower coconut Recipes
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grated unsweetened coconut (fresh or frozen ) and13 Moregrated unsweetened coconut (fresh or frozen ), cilantro leaf, low-fat coconut milk, garlic cloves, peeled, serrano chili, stemmed and seeded, ground coriander, cayenne pepper, carrots , cut into 1/4-inch diagonal slices (1 1/4 cups), sweet potato, peeled and cut into 1/4-inch rounds (1 1/2 cups), head medium cauliflower, cut into florets (2 cups), green beans (1 cup), coconut oil, mustard seeds, curry leaves (optional)25 min, 14 ingredients
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brown rice or 1 1/2-2 cups white basmati rice and10 Morebrown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped30 min, 11 ingredients
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Yogiratnapotatoes, peeled and cut into medium-sized cubes and17 Morepotatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish39 min, 18 ingredients
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Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving)onion , cut into 1/2 inch wedges through the root end and8 Moreonion , cut into 1/2 inch wedges through the root end, potato, peeled, cut into 1-inch cubes, boneless skinless chicken breast , cut into 1-inch pieces, salt, reduced-sodium chicken broth, thai red curry paste, can use green, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk5 hour 25 min, 9 ingredients
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Vegetable Ishtewcarrots, peeled,washed and chopped and15 Morecarrots, peeled,washed and chopped, potatoes, peeled,washed and cut into 1 inch size cubes, french beans, washed and cut into 1 inch long pieces, onions, peeled,washed and finely chopped, cauliflower, washed and broken into florets, fresh curry leaves, washed and torn, green chilies, washed,stems removed and slit, butter, bay leaves, cinnamon sticks (1-inch), star anise, ginger-garlic paste, coconut milk, salt, garam masala powder1 hour , 16 ingredients
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Keralan Vegetable Stewchopped mixed vegetables (potatoes, carrots, cauliflower,... and12 Morechopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, whole green cardamoms, cinnamon stick, green chilies , slit in half, gingerroot , julienned, black peppercorns, coarsely crushed, coconut milk, water, curry leaves, salt (to taste)25 min, 13 ingredients
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Kaikari Biryani ( a Hot and Spicy Vegetable Pilaf from Southernrice, onions, tomato, capsicum, carrot, potatoes and25 Morerice, onions, tomato, capsicum, carrot, potatoes, green beans, cauliflower florets, green peas, cilantro, chopped, mint, chopped, green chilies, curry leaves, peanut oil, salt, lemon juice, garlic cloves, grated gingerroot, grated coconut, red chilies, coriander seeds, cumin seed, poppy seed, fennel seeds, cinnamon stick, green cardamoms, mace blades, star anise, peppercorns, ground nutmeg1 hour , 31 ingredients
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