10 curried cheese wraps Recipes
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chunk light chunk tuna in water, drained and10 Morechunk light chunk tuna in water, drained, baby carrots, finely grated, light mayonnaise , heaping, whole milk ricotta cheese, cayenne pepper (more or less to taste), curry powder (more or less to taste), celery salt, sugar, red grapes, cut into 8 ths (added only right before serving!), stalk celery, diced small, tortillas or pita bread15 min, 11 ingredients
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Indian Curried Potato Wrapcubed potatoes, salt and13 Morecubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)55 min, 15 ingredients
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Turkey-Curry Wrapsbacon , each cut crosswise in half, light mayonnaise and7 Morebacon , each cut crosswise in half, light mayonnaise, curry powder, soft lavash bread or 4 burrito-size flour tortillas, loosely packed watercress, pickling cucumber, unpeeled and thinly sliced, deli-sliced reduced-sodium smoked turkey breast, avocado, thinly sliced (or guacamole), lorraine swiss cheese, thinly sliced20 min, 9 ingredients
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Hawaiian Tuna Wrapswater packed chunk light tuna, drained (170 g) and6 Morewater packed chunk light tuna, drained (170 g), cream cheese, softened (125 g), drained crushed pineapple (175 ml), salted sunflower seeds (50 ml), chopped fresh parsley (15 ml), curry powder (2 ml), tortillas10 min, 7 ingredients
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Honey-Dijon Chicken Wrapsboneless chicken, curry, cardamom, ginger and7 Moreboneless chicken, curry, cardamom, ginger, green beans (frozen is fine ), salt, light mayonnaise, honey, dijon mustard, mozzarella cheese, flour tortillas40 min, 11 ingredients
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Thai-Style Mexican Chicken Wrapsboneless skinless chicken breasts, peanut oil and11 Moreboneless skinless chicken breasts, peanut oil, old el paso (r) 40 percent less-sodium taco seasoning mix, bottled peanut sauce, red curry paste, fresh lime juice, domino (r) or cup and h(r) granulated sugar, old el paso (r) flour tortillas for burritos (8 tortillas), sour cream, shredded monterey jack cheese (8 oz), shredded lettuce, very thinly sliced red onion, decorative toothpicks , if desired42 min, 13 ingredients
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Feta, Spinach and Sweet Potato Wrapdry feta cheese, fresh spinach (about 2 cups) and11 Moredry feta cheese, fresh spinach (about 2 cups), sweet potatoes, peeled and cubed, diced bell pepper , mixed colors preferable, diced red onion, curry , spices of choice, basil, garlic powder, soft extra-light vegetable oil spread, liquid sweetener (honey, agave syrup), salt and black pepper, soft wheat flour tortillas, salt and black pepper40 min, 13 ingredients
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