4 curried chard soup Recipes

olive oil, onions, chopped, carrot, chopped, celery, chopped, red bell pepper, chopped, garlic cloves, minced, curry powder, cayenne (optional, leave out if you donf , tsp want it spicy , or use a little more if you like it really hot), ground cumin, minced fresh gingerroot, red lentil, rinsed and picked over to remove any debris (about 2 1/4 cups), water , vegetable stock or 8 cups chicken stock, coconut milk (stir well before using), salt, swiss chard , ribs removed and leaves torn into bite-size pieces, chopped fresh cilantro

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges

onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt