107963 curried caulifer soup carb fat Recipes

onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, olive oil, zucchini, rinsed, ends trimmed, and coarsely chopped, chicken broth, reduced-fat (light) coconut milk, curry powder, salt and white pepper

margarine or butter, curry powder, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, divided, chopped onion, chopped leek, diced peeled golden delicious apple, diced carrot, diced celery, shredded cooked turkey, lemon juice, white pepper, evaporated skim milk, all-purpose flour, remaining ingredients, hot cooked rice, diced peeled golden delicious apple, chopped dry-roasted peanuts, chopped fresh parsley, flaked sweetened coconut, toasted

cubed peeled butternut squash (about 2 lb), butter, chopped peeled granny smith apple (about 3/4 lb), chopped onion, sliced celery, bay leaf, curry powder, garlic clove, minced, fat-free , less-sodium chicken broth, salt, grated extra-sharp white cheddar cheese

leeks (white portion only), thinly sliced, butter, garlic clove, minced, chicken broth, water, sliced carrots, celery ribs, thinly sliced, chicken bouillon granules, curry powder, pepper, fat-free evaporated milk

recipe fast chicken soup base, chickpeas, drained, cauliflower florets, curry powder, coconut milk (optional, but very good ), chopped fresh cilantro, salt and freshly ground black pepper, grated parmesan cheese

olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar

chicken stock (homemade or low-sodium ), condensed cream of celery soup, curry powder, divided, onion, chopped, stalks celery, chopped, carrot, chopped, cauliflower floret, shredded cabbage, lean ground beef, salt, garlic powder, pepper, mango chutney, vermicelli (about 1 1/2 cups)

cubed eggplants, chopped onion, diced potato, vegetable stock, kosher salt, curry powder, plain yogurt, curry powder

peeled calabaza or acorn squash, cut into 1-inch cubes, olive oil, salt, freshly ground black pepper, garlic cloves, crushed, diced onion, diced celery, bacon drippings (about 5 slices bacon) or olive oil, curry powder, red curry paste, dried thyme, bay leaf, chicken stock, heavy cream, salt, white pepper, garnish: toasted almonds and sunflower sprouts

pumpkin seeds (optional), butter, all-purpose flour, curry powder, vegetable broth, pumpkin, half-and-half cream, soy sauce, white sugar, salt and pepper to taste

vegetable oil, onion, chopped, curry powder, carrots, chopped, vegetable broth, water , or as needed

extra virgin olive oil, onion, halved and thinly sliced, curry powder, sea salt to taste, zucchini , halved lengthwise and cut into 1 inch slices, chicken stock

canola oil, bone-in chicken breast half, skinned, bone-in chicken thighs, skinned, kosher salt, black pepper, chopped onion, chopped carrot, minced fresh garlic, fresh parsley sprigs, fresh cilantro sprigs, peeled fresh ginger, serrano chile , pierced, bay leaves, madras curry powder, unsalted chicken stock (such as swanson), water, light coconut milk, plain 2% reduced-fat greek-style yogurt, chopped fresh cilantro, grated lime rind, fresh lime juice

olive oil, chopped onion, cubed peeled sweet potato, curry powder, garlic cloves, crushed, cut green beans, coarsely chopped cooked shelled chestnuts (about 1 1/2 lb in shell ), fat-free , less-sodium chicken broth, cannellini beans or other white beans, drained, salt, dried basil, ground cumin, black pepper, stewed tomatoes, drained

butter, onion, chopped, carrots, peeled and coarsely chopped, carton fat-free , less-sodium chicken broth, water, curry powder, salt, white pepper

sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives

onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley

butter, onion, chopped, stalks celery, minced, diced carrots, diced potato, cooked lentils, vegetable broth or 2 cups chicken stock, milk, curry paste or 2 tsp curry powder, salt and pepper, plain havarti cheese or 1/3 lb jalapeno havarti cheese or 1/3 lb canadian havarti cheese, cubed, chopped coriander