115 curried and vegetable salad Recipes

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, whole kernel corn, drained, celery ribs, chopped, chopped green onion, cider vinegar, vegetable oil, garlic, minced, dried oregano, pepper, ground cumin, curry powder

kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, whole kernel corn, drained, celery ribs, chopped, chopped green onions, cider vinegar, vegetable oil, garlic cloves, minced, dried oregano, pepper, ground cumin, curry powder

spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil

fresh spinach, golden delicious apples, unpeeled, cored, and sliced, dry roasted salted peanut, raisins, green onion, thinly sliced, sesame seeds, toasted, white wine vinegar, chutney, finely chopped, salt, curry powder, dry mustard, hot sauce, vegetable oil

cauliflower, cut into 1-inch florets, red onion, sliced into thin wedges, extra virgin olive oil, kosher salt, fresh ground black pepper, green beans or 1/2 lb sugar snap pea, cut into 1/2-inch pieces, vegetable oil, sandwich bread , torn into bite-sized pieces, curry powder , use a mild 1 such as madras, plain greek yogurt, fresh lemon juice, fresh cilantro, chopped, garlic clove, grated

onion, chopped (1 cup), minced garlic, minced peeled ginger, vegetable oil, curry powder, ground cumin, tomatoes, chopped (1 cup), plain yogurt, cilantro, rotisserie chicken , meat coarsely shredded (3 to 4 cups), red grapes, halved, vegetable oil, chickpeas, rinsed, drained, and patted dry (2 cups), ground cumin, turmeric, cayenne, plain yogurt, seedless cucumber, peeled, cored, and chopped (2 cups), chopped mint, sliced almonds, toasted

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

vegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves

vegetable oil, grated onion, curry powder (or a bit more to taste), salt, plain yogurt, lemon juice, dijon mustard, cooked cubed chicken, stalks celery, chopped, green seedless grapes, halved

vegetable oil, lge onions, thinly sliced, salt , plus more to taste, sugar, fresh ground black pepper, hard-cooked eggs, peeled, red onion, diced (optional), red bell peppers (we used both) or 3/4 medium orange bell pepper, seeded and finely diced (we used both), mayonnaise, minced cilantro or 3 tbsp flat leaf parsley, green serrano chili, seeded and minced, hot madras curry powder (use less , we used much less), prepared mustard, spinach leaves, loosely packed

vegetable oil, boneless skinless chicken breast, salt & freshly ground black pepper, broccoli floret, mayonnaise, cider vinegar, curry powder, granny smith apple, chopped, dates, pitted and finely chopped, celery ribs, thinly sliced, pita bread rounds

cooked, boned chicken meat, mayonnaise, curry powder, pepper, apple, cored and chopped, raisins, snipped fresh chives, greens and assorted vegetables to garnish and add to the plates for serving.

cayenne pepper, chicken broth, cinnamon, couscous uncooked, curry powder, lemon juice, raisins, tumric, vegetable oil

red potatoes, carrots , cut into 1/4-inch-thick slices, green beans, trimmed and halved crosswise, onion, sliced thin, curry powder , or to taste, vegetable oil, tomatoes, each cut into 6 wedges, mayonnaise, plain yogurt, whole skinless boneless chicken breast (about 3/4 lb), cooked and cut into 1/2-inch cubes, cooked smoked pork loin or ham, cut into matchsticks (about 1/2 cup)

penne pasta, low-fat mayonnaise, prepared mango chutney, curry powder, salt , to taste, cayenne pepper, diced bell peppers, frozen peas, thawed, sliced scallions or 1/2 cup chopped chives, spinach leaves (optional), chopped cilantro, sliced almonds, toasted

two 6 oz cans white meat tuna packed in water, drained, minced red onion , soaked in cold water for 5 minutes, drained, chopped fresh coriander ( cilantro), golden raisins , plumped in 2 tbsp warm water for 10 minutes, drained, vegetable oil , like soy, peanut, or corn, madras-style curry powder, mayonnaise, kosher salt and freshly ground black pepper, freshly squeezed lime juice plus more to taste, suggestions : 2 cups mixed lettuces or 3 to 4 pita breads, copyright 2001 television food network , g.p. all rights reserved.

whole bone-in skin-on chicken breasts (large, at least 1 1/2 lb each), vegetable oil, table salt, celery ribs, cut into small dice, scallions, white and green parts, minced, minced fresh cilantro leaves or 2 tbsp fresh parsley leaves, mayonnaise, lemon small lemon , juice of, golden raisins, curry powder, honey, table salt & fresh ground pepper