270 cup lentils calories Recipes

lentils, water, vegetable broth or 4 cups vegetable stock, onion, diced, granulated onion powder, carrots, chopped chopped or minced, garlic cloves, minced, granulated garlic powder, salt, black pepper, oregano, diced tomatoes, sweet potato puree

canola oil, stalks celery, minced, onion, chopped, garlic cloves, minced, sweet potato, peeled and diced , about 14 oz (425 g), pearl barley, dried oregano leaves, dried basil leaves, tomato paste, balsamic vinegar, reduced-sodium vegetable broth or 6 cups chicken broth, divided, lentils, drained and rinsed, chopped fresh flat-leaf parsley

olive oil, chopped onion, garlic cloves, minced, carrot, diced, sweet sausage, chopped, chicken stock or 8 cups beef stock, bay leaf, lentils, brown rice, salt, pepper, chopped fresh parsley, crouton (garnish ) (optional)

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

olive oil, onion, chopped, garlic cloves, minced, tomato paste, ground cumin, kosher salt , to taste, fresh ground black pepper, chili powder , to taste, chicken broth, red lentils or 1 cup green lentils or 1 cup brown lentils, carrot, diced, lemon juice , to taste, chopped fresh parsley, extra virgin olive oil, for drizzling, chili powder

canola oil, cinnamon stick, cumin seed, green cardamom pods, lentils (picked over, washed and drained) or 1 cup pink (picked over, washed and drained) or 1 cup yellow split (picked over, washed and drained), turmeric, cold water, salt , to taste, canola oil (i used ghee, clarified butter), onion, finely chopped, garlic cloves (mashed to a paste, about 1/2 tbsp), minced fresh ginger, fresh hot green chili pepper, minced (i used a tbsp of roasted jalapeno, minced-not as hot), chopped fresh cilantro, lemons , juice of or 1/2 lime, juice of, plus more to taste

red lentils or 4 cups yellow lentils, vegetable broth (can mix ) or 16 cups coconut milk (can mix), fresh ginger, peeled and sliced, ground cinnamon, ground cumin, ground nutmeg, rose water or 1/4 cup lime juice, raisins (can mix ) or 2 cups dates (can mix), almonds, chopped, green pistachios, chopped, pumpkin seeds, chopped

olive oil, ground cayenne pepper, ground cumin, chili powder, garlic, minced, chopped onion, celery stalk, large, diced, green lentils, rinsed and picked through, black beans, raw ( 5 cups cooked ), tomatoes, diced, vegetable broth, water

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

lentils, cooked or canned, quick-cooking oats, dried basil, dried parsley, salt, black pepper, aged cheddar cheese , maclarens imperial aged cheddar, crumbled or 1 1/2 cups sharp cheddar cheese, shredded, eggs, beaten, spaghetti sauce

olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves

onion, chopped, vegetable oil, garlic cloves, minced, chili powder, ground cumin, dried oregano, dried thyme, paprika, dried red pepper flakes (or to taste), chicken broth, lentils , picked over and rinsed, whole tomatoes, chopped , including juice, green bell pepper, chopped, yellow bell pepper, chopped, celery ribs, chopped, all-purpose flour, stone-ground white cornmeal or 1 cup yellow cornmeal, sugar, baking powder, salt, egg, beaten, milk, vegetable oil

olive oil, garlic cloves, minced, curry powder, low sodium chicken broth or 4 cups vegetable broth, bay leaf, lentils , picked over and rinsed, red potatoes, quartered, turkey kielbasa, diced, arugula or 1 bunch watercress leaf, fresh lemon juice, feta cheese, crumbled

lentils, water, vegetable bouillon cubes, bay leaves, salt, apple juice or 1/2 cup pine, cider vinegar, brown sugar, garlic, crushed, sauteed onion

dried red lentils (1/2 cup rinsed and drained ), water (1 1/4 cups), garam masala, chili (pinch ground ), besan flour (chickpea flour), baking powder (or gluten free ), egg (50 g), olive oil, low-fat yogurt (natural greek style), lemon (cut into wedges to serve ), red capsicum (finely chopped ), red onions (finely chopped ), spring onion (green thinly sliced diagonally ), lemon juice (fresh ), coriander (leaves fresh ), ground black pepper (fresh )

lentils, salt, garlic cloves, crushed, bay leaf, oregano, dill weed, dried, frying chicken, cut up and pan browned, fresh-grated parmesan cheese or 1/2 cup romano cheese, fresh lemon juice, plain yogurt

mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked, water, turmeric, bay leaf, cinamon stick, salt, vegetable oil, garlic, finely chopped, sized onion, finely chopped, sized tomatoes, chopped

olive oil (i used less, a couple tsp.), olive oil (i used less, a couple tsp.), onions, diced (her instructions don tsp indicate cups or whole onions- i didn tsp have any onions so it didn,t matter.), garlic cloves, minced (i used 3 tsp. minced garlic), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), red lentils (i used 1 1/2 cup. brown lentils and 1 1/2 cup. le puy lentils), chicken stock (i used 9 cup. water with chicken bouillon added), roma tomatoes, peeled, seeded, and chopped (i used 30 cherry tomatoes- just threw em in the pot, skin, seeds and all), cumin, thyme (i upped it to 1/2 tsp.), salt and pepper (i used white pepper and hawaiian black sea - careful not to over as boullion is y), lemon juice (i used 3 tsp. cider vinegar), lemon juice (i used 3 tsp. cider vinegar)