34 crustless mushroom spinach Recipes

chopped onion, sliced fresh mushrooms, vegetable oil, frozen chopped spinach, thawed and well drained, chopped fully cooked ham, eggs, shredded muenster or monterey jack cheese, pepper

reduced-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced

eggs, skim milk, cinnamon or nutmeg, salt, pepper, fresh spinach, fresh mushrooms, onions, shredded reduced fat cheddar cheese

fresh spinach, cut into small pieces, sliced mushrooms, yellow pepper, sliced, red pepper, sliced, goat cheese, eggs, non-dairy milk substitute (i use hemp milk for this recipe)

butter, sliced mushrooms, reduced-fat sour cream, eggs, grated parmesan cheese, all-purpose flour, heavy whipping cream, onion powder, garlic powder, salt, drops hot pepper sauce, or more to taste, frozen chopped spinach, thawed and drained, shredded cheddar cheese

eggs, milk, frozen chopped spinach, squeezed and drained, sliced mushrooms, shredded mozzarella cheese, parmesan cheese, salt, pepper, cayenne pepper

green onions with tops, chopped, frozen spinach, thawed and drained (or 1 bag fresh spinach), sour cream, eggs, beaten, shredded taco cheese, parmesan cheese (grated or shredded ), tomato, chopped, sliced mushrooms, minced garlic, spicy black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper flakes, pickapeppa sauce, pam cooking spray

eggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper

fresh mushrooms, sliced, green onions , sliced on the diagonal, reduced-fat cheddar cheese, shredded, parmesan cheese, grated, part-skim mozzarella cheese, shredded, eggs, fat-free half-and-half, skim milk, plain flour, fresh spinach, sliced, roma tomato, sliced in rounds, red pepper flakes, olive oil

olive oil, onion, chopped, frozen spinach, thawed and wrung of liquid, mushroom, sliced, garlic clove, finely minced, flour, egg whites, whole eggs, muenster cheese, grated, turkey bacon, chopped (optional), salt and pepper

stalks asparagus, broccoli floret, mushroom, fresh spinach, colby-monterey jack cheese, eggs, yellow mustard, milk, flour, garlic powder, salt, pepper

egg, mushrooms, raw, zucchini (2 very large), onion (1 very large), spinach, raw, carrot (1 large), oil