160 crusted with soy and sauce Recipes

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

chicken breasts , filets, pecans or 1 cup walnuts, panko breadcrumbs (japanese soft bread crumbs), apricot jam, light soy sauce, coconut oil, lemon , juice of, fresh ginger, grated, lemon wedges, cilantro (to garnish ), salt , chili flakes

boneless skinless chicken breast halves, fresh lemon juice, soy sauce, honey, vegetable oil, garlic, minced, minced fresh ginger, cayenne, fresh ground black pepper, egg white, sheets phyllo dough (defrosted completely in the package), melted butter, sesame seeds, toasted

fresh trout , deboned, sesame seeds, lemon juice, salt , to taste, pepper , to taste, butter, sesame oil, very thinly julienned fresh ginger , about 1-inch long, very thinly julienned scallion , about 1-inch long, soy sauce, sesame oil, garlic clove, finely mashed, sugar, red pepper flakes, orange juice, orange zest, fresh mint, roughly chopped, cilantro, roughly chopped

white miso, light brown sugar, sake, seasoned rice vinegar, tahini, tamari or soy sauce, skinless mahi mahi fillets, white sesame seeds, black sesame seeds, all-purpose flour, dark sesame oil, peanut oil, cucumber-watercress salad

fresh ahi tuna, fresh ground black pepper, extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, zest of 1 lime, ginger , minced, garlic , minced, brown sugar, napa cabbage thinly sliced, green cabbage thinly sliced, carrots julienned, wasabi peas, black sesame seeds, salt

wasabi peas, salt, shrimp, egg white, olive oil, salt and pepper, pickled ginger, chopped, mayonnaise, chopped green onions, lemon juice, soy sauce

pork chop, ground almonds, salt, cayenne pepper, black pepper, egg (beaten ), water, diced onion, garlic cloves, mandarin oranges (drained and liquid reserved), dijon mustard, soy sauce, fresh parsley (optional), olive oil

soba noodles , cooked al dente, soy sauce, fresh lime juice, garlic cloves, finely chopped, minced fresh ginger, olive oil, sesame oil, coarsely chopped cilantro, scallions, finely chopped, salmon fillets, salt and pepper, sesame seeds, black sesame seeds, olive oil

ahi tuna , 6 oz each, salt and black pepper, edamame, chopped up, shallots , rough chopped, eggs, rice flour, soda water , to bind, canola oil, for frying plus 1/4 cup, for salad dressing, wasabi powder, naturally brewed soy sauce, rice vinegar, sesame oil, daikon sprouts, carrot, peeled and shredded, green scallions, sliced, toasted sesame seeds, for garnish

sweet potatoes (about 3 lb), thawed apple juice concentrate, fresh lemon juice, low-sodium soy sauce, molasses, grated peeled fresh ginger, sesame seeds, toasted, ground red pepper

orange juice, dry sherry, sherry wine vinegar, ginger, peeled and sliced, shallots, sliced, soy sauce, chicken stock, salt and pepper, olive oil, rosemary, garlic cloves, minced, fennel seeds, coriander seeds, white peppercorns, egg whites, olive oil, tuna steaks

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

rice vinegar (not seasoned ), sugar, dried red chile pepper, soy sauce, dried cut wakame seaweed, asian cucumbers, peeled and halved lengthwise, kosher salt, red radishes, trimmed and cut into fine strips, chopped fresh cilantro, scallions (green and white parts), thinly sliced, sesame seeds, boneless, skinless chicken breast halves (about 8 oz each), washed and patted dry and trimmed of fat, toasted sesame oil, kosher salt and coarsely ground black pepper

salmon fillets, ground coriander seeds, ground black pepper, dijon mustard, soy sauce, chopped chives, red onion, sliced, rice wine vinegar, olive oil, red catskill cranberry potatoes, blue potatoes, arugula, lime juice, freshly ground black pepper, salt

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

stone-ground mustard, dijon mustard, soy sauce, black pepper, freshly cracked, chopped fresh thyme leaves, garlic cloves, roughly chopped, bone-in pork loin roast, fennel bulb, trimmed and sliced into 1-inch pieces, yellow onion, peeled and sliced into 1-inch rounds, carrots, cut into large pieces, olive oil, kosher salt and freshly cracked black pepper, panko bread crumbs, vermouth, chicken stock, unsalted butter

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds