3 crunch without Recipes

varied kinds of lettuce ., parsley without stem, jicama cut in small cubes (it s a fruit, if you can tsp find it substitute for cucumber., panela cheese (it s a soft, and light kind of cheese, (you can substitute for any kind of soft flavor cheese), carrots cut in juliane, fried tortilla cut in juliane (you can by the selection of tortilla chips for salads), sliced avocados, canned chipotles, coriander leaves, diced garlic, lemon juice, white vinegar, extra vigin olive oil, broth, salt, mustard, maggi seasoning sauce

uncooked old fashioned oats, brown sugar, all-purpose flour, ground cinnamon, butter, chopped pecans, yellow cake mix , without pudding in the mix, sour cream, mashed banana (about 1 medium), slightly beaten egg