22 crunch grape Recipes

grain and wild rice blend (the brand doesn tsp matter, it s the 2 serving size.), water (or as specified on the package), olive oil (or the amount of butter as specified on the package, 1 tbsp of oil instead of butter.), seedless grapes, sliced in half or 1/2 cup raisins or 1/2 cup dried craisins or 1/2 cup dried cherries, toasted pine nuts or 1/4 cup pecans or 1/4 cup almonds or 1/4 cup walnuts, cilantro, coarsely chopped (optional), chopped celery or 1/4 cup cucumber, for crunch, vinegar, to taste (i prefer nipa sap, but white , raspberry, cider and balsamic work)

grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)