30 crunch fried Recipes

chicken tenders, boneless skinless, eggs, lightly beaten, rice krispies, crunch cereal, cayenne pepper (optional), salt and pepper, oil (for frying )

potatoes (any kind will work), all-purpose flour, kosher salt, divided, ground black pepper, eggs, panko or plain bread crumbs

special k cereal, honey crunch wheat germ, onion soup mix, pepper, broiler/fryer chicken (3-1/2 to 4 lb), cut up, butter, melted

black beans, drained and rinsed, yucca root, flour, butter (you can also sub oil but has better consistency for this), salt, all-purpose mexican seasoning (see description for link to recipe, or use your own), canola oil, for frying (this is an estimate)

dry chickpeas, dry lentils, onion, diced very finely, diced green chilies, garam masala, olive oil, for frying

vegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley

salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed

snow peas, boneless skinless chicken breasts, ground coriander, canola oil, chicken broth, freshly squeezed lemon juice, salt & freshly ground black pepper, chopped scallion, grated lemons , rind of, cooked buckwheat noodle