31 crumbed roughy Recipes

butter, king arthur unbleached all-purpose flour, chicken broth, dill weed, lemon juice, egg, lightly beaten, imitation crabmeat, flaked, chopped celery, dry bread crumbs, grated parmesan cheese, butter, melted, sole or orange roughy fillets (6 oz each)

mayonnaise, salt, pepper, orange roughy fillet, fine corn flake crumbs

egg white, beaten, pistachios, finely chopped, dry bread crumbs, minced fresh parsley, pepper, salt, orange roughy fillets (6 oz each), butter, melted

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

fish fillets usually tilapia or orange roughy, milk, parmesan cheese, bread crumbs, paprika

chopped onion, butter, divided, homemade cream-style soup mix, king arthur unbleached all-purpose flour, milk, white wine or chicken broth, lemon juice, cod , haddock or orange roughy fillets, cut into 1/2-inch cubes, uncooked medium shrimp, peeled, deveined and cut into thirds, shredded part-skim mozzarella cheese, minced fresh parsley, dry bread crumbs, grated parmesan cheese

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

buttery cracker crumb, freshly shredded parmesan cheese, pepper, cayenne pepper (optional), mayonnaise, garlic, pressed, orange roughy fillets or 4 (4 oz) similiar fish, roasted red peppers, undrained

soy sauce, white-wine vinegar, minced peeled fresh gingerroot, sugar, four 6- to 8-oz skinless flounder or orange roughy fillets, cornstarch for dredging the fish, eggs, salt, fresh bread crumbs, sesame seeds, vegetable oil for frying the fish