4 crockpot soup low fat Recipes

condensed low fat cream of chicken soup, condensed cream of mushroom soup, salsa, green or red, low fat sour cream, chili powder, onion, finely chopped, garlic, minced, olive oil, corn tortillas , torn into pieces, chopped cooked chicken or turkey, shredded low fat mozzarella cheese, chopped fresh cilantro

yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)

penne pasta, chicken breasts diced, cooked, cheese blend low-fat shredded, yellow onions diced, dried rosemary, kosher salt, black pepper, nonfat milk, cream of mushroom soup