4 crock pot aka Recipes

lean boneless lamb, cubed, olive oil, onion (chopped ), beef broth, tarragon vinegar, flour, salt, dill seed, caraway seed, rosemary, flour, water, sour cream

chicken breasts (i use the family size package of 5 that i store in the freezer), black beans, drained, frozen corn, black olives, drained (sliced black olives), onion, chopped, red bell pepper, chopped, salsa , medium, cream cheese, taco seasoning (i use taco bell or lawry s )

coriander seeds, green peppercorn, ground cumin, dried ancho chile powder, dried chipotle powder, vietnamese ground cinnamon, garlic powder, fresh ground nutmeg, vegetable stock, half-and-half, evaporated milk, pumpkin puree, pure maple syrup, kosher salt, grated cheddar cheese, for garnish, toasted cashews, for garnish