7 crock polenta Recipes

boneless beef chuck roast, onions , cut into 1 inch pieces, red sweet bell pepper , cut into 1 inch pieces, spaghetti sauce (your choice ), minced garlic, salt, dried oregano, crushed, ground black pepper, zucchini , cut into 3/4 inch pieces, hot cooked spaghetti (your choice ) or 4 1/2 cups mashed potatoes (your choice) or 4 1/2 cups polenta (your choice), grated parmesan cheese

condensed cream of mushroom & garlic soup, water, canned mushroom slices, drained, chopped onion, snipped dried tomatoe (not oil-packed), dried basil, crushed, dried oregano, crushed, black pepper, frozen fully cooked meatballs, polenta (see below ) or 4 cups hot cooked noodles

greens (collards , kale, mustard or turnip), onion, chopped, olive oil, garlic cloves, minced, jalapeno peppers, seeded, minced, crushed red pepper flakes, smoked sausage, sliced in 1 inch pieces, white beans, rinsed and drained, water, salt and pepper, balsamic vinegar, polenta, cold water, boiling water

boiling water or 7 -8 cups milk or 7 -8 cups soymilk or 7 -8 cups vegetable broth, salt , to taste, cornmeal, butter (optional) or 1 tsp olive oil (optional)