8 crock non Recipes

sugar, non-fat powdered milk (non-instant ), boiling water, boiling water

boneless beef chuck roast, olive oil or 1 tbsp vegetable oil, salt, pepper, onions, sliced, beef broth, beer or 3/4 cup non-alcoholic, brown sugar, dijon mustard, cider vinegar

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

ground beef, onions (chopped ), dry mustard, worcestershire sauce, ketchup, cider vinegar, water (hot ), brown sugar, water (cool ), flour, noodles (cooked )

spicy pork sausage (jimmy dean or equivalent), dark red kidney beans, cayenne pepper, hot paprika, canned tomatoes (spicy preferred. i recommend rotel), corn (non creamed ), queso blanco, velveeta cheese

cubed white bread, vanilla-flavored soymilk (or milk for non-vegans), pack pumpkin, light brown sugar (or a natural sweetener), bourbon, pure vanilla extract, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt