44 crock no salt Recipes

ground beef, onion, chopped, garlic, minced, spaghetti sauce, oregano, no-boil lasagna noodles, mozzarella cheese, shredded, ricotta cheese, milk, egg, parmesan cheese, shredded, romano cheese, shredded, salt, pepper

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)