3 crock italian french onion Recipes

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

boneless skinless chicken breasts, french dressing, italian salad dressing, brown sugar, vinegar, red onion, chopped, sliced mushrooms, garlic cloves, minced, hot cooked fettuccine pasta