3 crock carne guisada Recipes

rump roast, cubed or 2 -3 lbs chuck roast, whole, minced garlic cloves, fresh jalapenos, chopped , seeds and stems removed, onion, chopped, beef stock, tomato paste or 1 (8 oz) can tomato sauce, salt, cumin, chili powder, cornstarch

beef stew meat, diced tomatoes and green chilies, salt & pepper, garlic cloves, minced, chopped onion, flour, cumin, oregano, chili powder, water, diced bell pepper