7 crispy fish low Recipes

  • Oven Baked Crispy Fish
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise and
    8 More
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge
    20 min, 10 ingredients
  • Low Fat Crispy Fish and Chips
    sea bream fillets (use any white fish you prefer) and
    6 More
    sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray
    25 min, 7 ingredients
  • Chicken Khao Soi
    dried new mexico or guajillo chiles, stemmed, halved, see... and
    16 More
    dried new mexico or guajillo chiles, stemmed, halved, seeded, shallots, halved, garlic cloves, ginger, peeled, sliced, chopped cilantro stems, ground coriander, ground turmeric, curry powder, vegetable oil, unsweetened coconut milk, low-sodium chicken broth, skinless, boneless chicken thighs , halved lengthwise, chinese egg noodles, more) fish sauce (such as nam pla or nuoc nam), palm sugar or light brown sugar, kosher salt, sliced red onion , bean sprouts, cilantro sprigs, crispy fried onions or shallots, chili oil, and lime wedges (for serving)
    17 ingredients
  • Crispy Fish Rolls Aust Ww 5 Pts Crispy Fish Rolls Aust Ww 5 Pts
    plain flour, tuscan seasoning and
    6 More
    plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced
    15 min, 8 ingredients
  • Crispy Baked Fish with Salsa Crispy Baked Fish with Salsa
    baking mix or low-fat (bisquick), chili powder and
    6 More
    baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal
    8 ingredients




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