8 crispy baked chicken low fat Recipes

boneless skinless chicken breasts, all-purpose flour, salt, divided, fresh ground pepper, ground thyme, low-fat milk, egg whites, hot pepper sauce, fresh fine breadcrumbs (i have used dried bread crumbs also), paprika

skinless chicken thighs, corn flakes, panko breadcrumbs, fat-free buttermilk (or low-fat ), cayenne, salt, pepper

boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash

boneless skinless chicken breast, cut into 4 oz portions, low-fat mayonnaise, dijon mustard, plain breadcrumbs, dried rosemary, crushed, paprika, garlic powder, salt, pepper

boneless skinless chicken breasts, buttermilk, dried breadcrumbs, garlic powder, chili powder, salt, black pepper

chicken breast fillets, skinless (about 6), mayonnaise, low-fat, egg, beaten, half-and-half cream, sherry wine, garlic powder, fresh thyme or 2 tsp dried thyme, dijon mustard, fresh ground black pepper, seasoning salt, lemon juice, panko breadcrumbs or 1 1/2 cups buttery crackers, crushed