10 crisp chickpea Recipes

fat-free plain yogurt, cider vinegar, water, kosher salt, freshly ground black pepper, low-sodium chickpeas, rinsed and drained, sliced packed green cabbage, stalks celery, thinly sliced, carrots, peeled with a vegetable peeler into strips or thinly sliced, or 2 cups shredded carrots, sesame seeds, toasted

chickpea flour (preferably an italian brand, such as bartolini or lucini italia), kosher salt, extra-virgin olive oil, divided, roasted red peppers , packed in oil, very thin slices pistachio-studded mortadella (sliced at your deli or butcher)

pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion

mushrooms, halved, tomatoes, chickpeas, drained, kalamata olive, pitted and left whole, green beans, blanched to tender crisp, celery , sliced on the diagonal, red pepper, thinly sliced, yellow pepper, thinly sliced, orange bell pepper, thinly sliced, red onion, finely chopped, jalapenos, seeded, finely chopped, cilantro, chopped, lettuce greens, plain yogurt, mayonnaise, olive oil, lemon , juice of, garlic cloves, minced, cumin, turmeric, curry powder, fresh dill, chopped or 1 1/2 tsp dried dill, salt and pepper, to taste

jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable

shrimp, peeled and deveined, chickpeas or 1 1/2 cups flour, chopped fresh flat-leaf parsley, scallions, white part and a little of the tender green tops, finely chopped, sweet pimentos (paprika ), salt, oil, for deep-frying

olive oil, eggplant, peeled and cut into 1/2-inch cubes, kosher salt, onion, chopped, garlic cloves, minced, hot red pepper flakes, red bell peppers, cut into large pieces, green bell peppers, cut into large pieces, vine-ripened tomato, seeded and chopped fine, canned cooked chickpeas, drained, fresh basil, chopped (loosely packed, divided ), fresh italian parsley, chopped (loosely packed, divided ), fresh ground black pepper, parmesan cheese (whole wedge), vegetable oil, freshly cracked pepper

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt