12 creole sauteed Recipes

head cabbage (chopped & drained ), andouille sausage (smoked sausage can be substituted), onion (chopped ), bacon (cut in small pieces), sugar, butter

eggs, fat-free greek yogurt, less-fat cream cheese, chopped cooked shrimp, sauteed chopped green bell pepper, chopped fresh parsley, green onion, minced, dijon mustard, hot sauce, salt, cooked shrimp

two-6 oz portions fresh flounder, creole spice, flour for dredging, egg, beaten, oil to saute, unsalted butter, rinsed capers, stuffed green olives, halved, sliced red onions, chopped jalapeno peppers, chopped tomatoes and juices

sheet frozen puff pastry, egg, lightly beaten, frozen rock shrimp (70 to 90 count ), creole seasoning , recipe follows, olive oil, chopped green onions, worcestershire sauce, crystal hot sauce, heavy cream, unsalted butter, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

white vinegar, ketchup, worcestershire sauce, minced garlic, hard-boiled eggs, paprika, bay leaf powder, celery, diced, chopped parsley, chopped green onions, creole mustard, yellow mustard, chopped onion, lemon juice, salt, olive oil, shrimp, peeled and deveined, olive oil, spice essence, white wine, angel hair pasta , cooked al dente, fresh grated parmigiano-reggiano cheese, salt and pepper, chopped chives, bell red peppers, bell yellow peppers

cooked black beans, drained, unsalted butter, softened, chopped cilantro, chopped shallots, minced garlic, creole spice , recipe follows, flour for dredging, vegetable oil for sauteing, shrimp, tail-on, peeled, and deveined, white wine, unsalted butter, salt and freshly ground black pepper, cilantro leaves for garnish

florida spiny (whole green ) lobsters, or maine lobsters, olive oil, essence or creole seasoning , recipe follows, boned pompano fillets, unsalted butter, minced shallots, minced garlic, dry white wine or vermouth, fresh lemon juice, capers, drained, salt, cayenne, chopped fresh parsley leaves, lemon supremes, chopped chives

roasting chickens , cut-up fryer chickens, salt and pepper, butter, onions, peeled and sliced, flour, tomatoes, peeled and sliced (canned is also fine ), green bell peppers or 3 pimientos, seeded and chopped, garlic clove, chopped, fresh thyme, fresh parsley, minced, bay leaf, chicken stock, cooked rice

sun-dried tomatoes , julienned, garlic cloves, minced, fresh basil, parmesan cheese, grated, balsamic vinegar, olive oil, french bread, sun-dried tomato pesto, mayonnaise, creole mustard, boneless skinless chicken breast halves, grilled, sweet onion, sliced and sauteed, provolone cheese

soft-shell crabs, cleaned and rinsed gently in cool water, hot sauce, crawfish mashed potatoes , recipe follows, flour, dried fine bread crumbs, essence , recipe follows, eggs, beaten, milk, sauteed spinach (saute with olive oil, garlic, shallots, salt and pepper), tasso hollandaise sauce, hot , recipe follows, chopped chives, chopped red pepper, white potatoes, peeled, diced, butter, minced garlic, chopped chives, crawfish tails, cooked, heavy cream, salt and white pepper, essence creole seasoning (also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, egg yolks, fresh lemon juice, salt, tabasco pepper sauce, water, butter, melted warm, chopped tasso or spiced ham