9 creamy sauce vegan Recipes

boca meatless ground burger, diced tomatoes (do not drain), tomato sauce, yellow onion, chopped, vegan cream cheese, dried thyme, vegetable oil, spaghetti

dry white wine (or veggie broth), non-dairy sour cream, dijon mustard, dried tarragon (or 1 tbsp chopped fresh )

vegan margarine, brown onion, chopped, garlic cloves, minced, swiss brown mushrooms, chopped, button mushrooms, chopped, dried basil, salt, pepper, olive oil, skim milk, cornflour, gnocchi

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

natural creamy peanut butter, soy sauce (tamari works better though), extra virgin olive oil, splash lemon juice, garlic powder, water (see instructions)

spaghetti, marinara sauce, firm silken tofu, soymilk, nutritional yeast, red wine vinegar or 2 oz vodka, salt and pepper

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)