28 creamy parfaits Recipes

cream cheese, softened, sugar, brandy extract (optional), instant coffee , dissolved in 1 tbsp. warm water, semi-sweet chocolate baking square, shaved, divided, fresh mixed berry (strawberries, raspberries, or even better, mixed with blueberries)

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

canned pineapple in juice, drained and chopped , juiced reserved, sugar, divided, rum (optional), light cream cheese, nonfat vanilla yogurt, vanilla extract, angel food cake , torn into bite-size pieces, mint sprig (to garnish ) (optional)

cream cheese, softened, sugar, brandy extract, instant coffee , dissolved in, warm water, thawed cool whip whipped topping, semi-sweet baking chocolate, finely grated, divided, mixed fresh berries (such as strawberries, raspberries)

non-fat vanilla yogurt, gerber mini fruit (any flavor ), fiber 1 all-bran cereal (original)

whole milk, cook and serve vanilla pudding, white chocolate chips , 1-ounce reserved for garnish, dark chocolate chips , 1-ounce reserved for garnish, milk chocolate chips , 1-ounce reserved for garnish