4 creamy mustard couscous Recipes

all-purpose flour, extra virgin olive oil, butter , cut into pieces, chicken tenders, salt, fresh ground black pepper, white wine, half-and-half, grainy stone ground mustard, red seedless grapes, halved, chicken broth, couscous

salmon fillet, extra-virgin olive oil, sea salt and freshly ground black pepper, quick cooking couscous, boiling water, extra-virgin olive oil, lemon, juiced, sea salt and freshly ground black pepper, tomatoes, cut in 1/2, cucumber, sliced thin, scallions, sliced thin, fresh watercress leaves, chopped fresh mint leaves, chopped fresh parsley leaves, chopped fresh dill, creme fraiche, dijon mustard, honey, lemon, juiced, extra-virgin olive oil, big handful mixed chopped herbs , such as mint, parsley, chives, or dill, fresh watercress leaves, sea salt and freshly ground black pepper, lavash bread, to serve

pork tenderloin , 3/4 lb each, salt, pepper, olive oil, flour, chicken broth, apple cider, heavy cream, dijon mustard, chopped parsley, couscous, water