29 creamy italian low Recipes

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

kale, stemmed , cut into 1-inch pieces, whole milk, water, polenta, salt, ground black pepper, pancetta (italian bacon) or bacon, coarsely chopped, mushrooms (such as crimini, oyster, and stemmed shiitake), sliced, extra-virgin olive oil, divided, garlic clove, minced, low-salt chicken broth, chopped fresh thyme, grated lemon peel, unsalted butter, freshly grated parmesan cheese

green beans, onion, diced, tomatoes, diced, italian dressing (bottled; regular, creamy , low fat-whatever you like)

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

extra-virgin olive oil, sweet italian sausage, removed from casings and crumbled, chopped onions, chopped green bell peppers, chopped red bell peppers, minced garlic, italian essence, or other italian seasoning blend, canned whole tomatoes with their juice, crushed, freshly ground black pepper, salt , depending on iness of sausage, creamy polenta , recipe follows, cold unsalted butter, cut into small pieces, freshly grated parmesan, milk, chicken stock , or canned low-sodium chicken broth, salt, freshly ground white pepper, a pinch of mace, polenta or fine yellow cornmeal, grated parmesan, eggs, egg yolks

meaty short ribs, with bone, kosher salt and freshly ground black pepper, dried new mexico chiles (about 8), stemmed, seeded and cut or torn into pieces, dried ancho chiles, stemmed, seeded and cut or torn into pieces, extra-virgin olive oil, garlic, chopped, red onion, chopped, freshly ground cumin, dried mexican oregano, beef broth (preferably organic ), dark agave, instant espresso coffee, black beans, rinsed and drained, adobo sauce , from can of chipotle chiles, optional, chopped green onions, creamy corn polenta , recipe follows, coarsely grated bittersweet chocolate , such as lindt, garnishes, such as lime wedges, sour cream, chopped cooked bacon, chopped red and/or green jalapenos, low-salt chicken broth (preferably organic ), unsalted butter, kosher salt, polenta (italian cornmeal) or regular cornmeal, frozen corn kernels, thawed