66709 creamy fat crab diet Recipes
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portabella mushrooms (100g each with stem ) and9 Moreportabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs35 min, 10 ingredients
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs1 hour , 15 ingredients
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Creamy Low Fat Italian Dressinglow-fat plain yogurt, low-fat mayonnaise, low-fat milk and1 Morelow-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder5 min, 5 ingredients
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Oh-so-creamy FRUIT dip LOW fat YUMMYfat free cream cheese, brown sugar, reduced-fat sour cream and6 Morefat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit10 min, 9 ingredients
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Crab Cakes with Tarragon Saucelow-fat mayonnaise and18 Morelow-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )1 hour 30 min, 19 ingredients
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Crab-Filled Veggie Bitestomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients
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Crab Cakes Italianomayonnaise or 1/2 cup reduced-fat, purchased pesto sauce and6 Moremayonnaise or 1/2 cup reduced-fat, purchased pesto sauce, fresh lump crabmeat, cleaned and rinsed or 1 lb imitation crabmeat, shredded, progresso italian style breadcrumbs, mayonnaise or 1/3 cup reduced-fat, purchased pesto sauce, egg, beaten, olive oil30 min, 8 ingredients
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Creamy Chive Mashed Potatoesrusset potatoes and6 Morerusset potatoes, low-fat cream cheese or fat free cream cheese, low-fat buttermilk (more or less depending on desired consistency of mashed potatoes), butter or 2 tbsp margarine, chives, salt (to taste), pepper (to taste)30 min, 7 ingredients
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Creamy Smoky Baked Chicken With Hamboneless skinless chicken breast (4 breasts) and8 Moreboneless skinless chicken breast (4 breasts), smoked ham , chopped pretty fine (important to use a smoky ham, this is a key ingredient for this dish. i bought a slice of ), condensed cream of chicken soup , i use the 99% fat free (less salt), sour cream (low fat will work, but not the fat free), white wine, smoky gouda cheese, grated (smoky mozzarella or even smoky white cheddar will work), fresh tarragon (1 tbsp fresh parsley, fine chopped would be a good substitute, i use more parsley as it is not), pepper, fresh ground, salt1 hour 10 min, 9 ingredients
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Creamy & Almost-Fat-Free Cheesecakereduced-fat honey graham crackers and6 Morereduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar20 min, 7 ingredients
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Crab Cakes With Spicy Pepper Mayonnaisered bell pepper, jalapeno pepper (vein and seeds removed) and16 Morered bell pepper, jalapeno pepper (vein and seeds removed), reduced-fat mayonnaise, garlic clove, reduced-fat mayonnaise, minced red onion, minced red bell pepper, minced jalapeno pepper (vein and seeds removed), minced celery, fresh lemon juice, egg white, lightly beaten, lump crabmeat (shell and pieces removed ), panko breadcrumbs, divided, butter, divided, trimmed watercress, lemon , juice of, olive oil, lemon wedges1 hour 2 min, 18 ingredients
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Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)nonfat sour cream, reduced-fat mayonnaise and8 Morenonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced25 min, 10 ingredients
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Crab Salad in Tomato Shellscrabmeat , the fresher, the better (actually calls for 40... and13 Morecrabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded15 min, 14 ingredients
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Crab and Avocado Salad (Food Network Kitchens)kosher salt, haricots verts or green beans, halved and12 Morekosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved30 min, 14 ingredients
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Crab Cakesslightly beaten egg, plain yogurt (could sub with lo-fat) and11 Moreslightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges10 min, 13 ingredients
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Crab Pasta Saladuncooked spiral pasta, imitation crabmeat, chopped and7 Moreuncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese9 ingredients
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