66709 creamy fat crab diet Recipes

  • Crab Stuffed Mushrooms
    portabella mushrooms (100g each with stem ) and
    9 More
    portabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs
    35 min, 10 ingredients
  • Crab Stuffed Fillet O' Fish
    fish fillets, your favorite will do, crabmeat, canned and
    6 More
    fish fillets, your favorite will do, crabmeat, canned, fat free cream cheese, mayonnaise, low-fat, tabasco sauce , your favorite hot sauce will do, chives, breadcrumbs, egg
    35 min, 8 ingredients
  • Hot Crab Dip
    fat-free cottage cheese, grated lemon rind, lemon juice and
    12 More
    fat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs
    1 hour , 15 ingredients
  • Crab Dip With Spicy Sauce
    crabmeat (fresh or canned ), low-fat cream cheese and
    7 More
    crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce
    30 min, 9 ingredients
  • Creamy Low Fat Italian Dressing Creamy Low Fat Italian Dressing
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk and
    1 More
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder
    5 min, 5 ingredients
  • Oh-so-creamy FRUIT dip LOW fat YUMMY Oh-so-creamy FRUIT dip LOW fat YUMMY
    fat free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit
    10 min, 9 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Crab-Filled Veggie Bites Crab-Filled Veggie Bites
    tomatoes (not too small), fresh snow peas and
    7 More
    tomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish
    30 min, 9 ingredients
  • Crab Cakes Italiano Crab Cakes Italiano
    mayonnaise or 1/2 cup reduced-fat, purchased pesto sauce and
    6 More
    mayonnaise or 1/2 cup reduced-fat, purchased pesto sauce, fresh lump crabmeat, cleaned and rinsed or 1 lb imitation crabmeat, shredded, progresso italian style breadcrumbs, mayonnaise or 1/3 cup reduced-fat, purchased pesto sauce, egg, beaten, olive oil
    30 min, 8 ingredients
  • Creamy Chive Mashed Potatoes Creamy Chive Mashed Potatoes
    russet potatoes and
    6 More
    russet potatoes, low-fat cream cheese or fat free cream cheese, low-fat buttermilk (more or less depending on desired consistency of mashed potatoes), butter or 2 tbsp margarine, chives, salt (to taste), pepper (to taste)
    30 min, 7 ingredients
  • Creamy Smoky Baked Chicken With Ham Creamy Smoky Baked Chicken With Ham
    boneless skinless chicken breast (4 breasts) and
    8 More
    boneless skinless chicken breast (4 breasts), smoked ham , chopped pretty fine (important to use a smoky ham, this is a key ingredient for this dish. i bought a slice of ), condensed cream of chicken soup , i use the 99% fat free (less salt), sour cream (low fat will work, but not the fat free), white wine, smoky gouda cheese, grated (smoky mozzarella or even smoky white cheddar will work), fresh tarragon (1 tbsp fresh parsley, fine chopped would be a good substitute, i use more parsley as it is not), pepper, fresh ground, salt
    1 hour 10 min, 9 ingredients
  • Creamy & Almost-Fat-Free Cheesecake Creamy & Almost-Fat-Free Cheesecake
    reduced-fat honey graham crackers and
    6 More
    reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar
    20 min, 7 ingredients
  • Crab Cakes With Spicy Pepper Mayonnaise Crab Cakes With Spicy Pepper Mayonnaise
    red bell pepper, jalapeno pepper (vein and seeds removed) and
    16 More
    red bell pepper, jalapeno pepper (vein and seeds removed), reduced-fat mayonnaise, garlic clove, reduced-fat mayonnaise, minced red onion, minced red bell pepper, minced jalapeno pepper (vein and seeds removed), minced celery, fresh lemon juice, egg white, lightly beaten, lump crabmeat (shell and pieces removed ), panko breadcrumbs, divided, butter, divided, trimmed watercress, lemon , juice of, olive oil, lemon wedges
    1 hour 2 min, 18 ingredients
  • Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat) Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)
    nonfat sour cream, reduced-fat mayonnaise and
    8 More
    nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced
    25 min, 10 ingredients
  • Crab Salad in Tomato Shells Crab Salad in Tomato Shells
    crabmeat , the fresher, the better (actually calls for 40... and
    13 More
    crabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded
    15 min, 14 ingredients
  • Crab and Avocado Salad (Food Network Kitchens) Crab and Avocado Salad (Food Network Kitchens)
    kosher salt, haricots verts or green beans, halved and
    12 More
    kosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved
    30 min, 14 ingredients
  • Crab Cakes Crab Cakes
    slightly beaten egg, plain yogurt (could sub with lo-fat) and
    11 More
    slightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges
    10 min, 13 ingredients
  • Crab Pasta Salad Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    9 ingredients




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