340528 cranberry breasts creamy five pepper Recipes
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five ways to stay positive in negativity, by julie fuimano and16 Morefive ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.18 ingredients
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extra olive oil, chopped onion, garlic cloves, chopped and7 Moreextra olive oil, chopped onion, garlic cloves, chopped, roasted red peppers, drained and chopped, vegetable broth, crumbled feta cheese, divided, chicken breasts, whole-wheat fettuccine pasta, salt and fresh ground pepper, chopped fresh parsley leaves20 min, 10 ingredients
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cranberry jell-o gelatin (or 1 each of cranberry and rasp... and6 Morecranberry jell-o gelatin (or 1 each of cranberry and raspberry jellos) or 2 (3 1/2 oz) boxes (or 1 each of cranberry and raspberry jellos), raw cranberries, ground, oranges, ground (1-1/2 with peel, 1-1/2 without peel ), apples, peeled (ground or finely chopped ), sugar, very hot water (for jello), walnuts, chopped30 min, 7 ingredients
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Turkey Breasts With Pears and Fresh Tarragon
olive oil or 1 tbsp grapeseed oil, turkey breast and8 Moreolive oil or 1 tbsp grapeseed oil, turkey breast, salt , to taste, black pepper , to taste, firm ripe pears, peeled, cored, cut into 1/2 inch wedges, low sodium chicken broth (salt-free homemade is best!), dried tart cherries or 1/4 cup cranberries, dijon mustard, fresh baby spinach leaves, fresh tarragon, minced35 min, 10 ingredients -
New Orleans Chicken with Creamy Wine Sauce
chicken breast fillets ( 1 lb), flour, salt, pepper and11 Morechicken breast fillets ( 1 lb), flour, salt, pepper, paprika, butter, white wine, chicken bouillon, poultry seasoning, bay leaf, sliced fresh mushrooms, diced onion, diced celery, bell pepper, diced, sour cream40 min, 15 ingredients -
Easy Creamy Curry Chicken and Rice Casserole
rice (cooked ) and13 Morerice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper30 min, 14 ingredients -
Cranberry and Pecan Crusted Rack of Pork
cranberry juice, cranberry vodka (optional), salt and25 Morecranberry juice, cranberry vodka (optional), salt, center cut rack of pork , frenched, with fat and silver skin removed, clarified butter, dried cranberries, toasted pecans, plain bread crumbs, picked thyme, clarified butter, wilted spinach , recipe follows, apple tart , recipe follows, cranberry sauce , recipe follows, fresh or frozen cranberries, butter , plus 4 oz (1 stick) cold , cut into small pieces, sugar, salt, riesling wine, cranberry juice, thyme sprig, granny smith apples, butter, plus extra for brushing, salt, sugar, heavy cream, baking potato , like russets, sheet store-bought puff pastry, thyme sprig2 hour 45 min, 28 ingredients -
Chicken And Pasta Salad With Creamy Chamomile Dres...
chamomile tea bags, white vinegar, light mayonnaise and7 Morechamomile tea bags, white vinegar, light mayonnaise, fresh tarragon, pasta (any variety), olive oil, boneless, skinless chicken breasts, diced red peppers (approximately 1 small pepper, or 1/2, diced green peppers (1 small pepper, or 1/2 medium)15 min, 10 ingredients -
Turkey and Roasted Pepper Panini
chopped black olives, cooked turkey breast and5 Morechopped black olives, cooked turkey breast, creamy italian or ranch salad dressing, crusty italian bread, roasted red peppers, drained, olive oil or cooking spray, sliced provolone or mozzarella cheese7 ingredients -
Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce
olive oil, yellow or red onion diced, garlic minced and11 Moreolive oil, yellow or red onion diced, garlic minced, boneless chicken breast cubed, red pepper diced, jalapeno pepper minced, black beans rinsed & drained, fresh spinach, frozen corn, cumin, & chili powder (each), fresh cilantro, salt & pepper (each), monterey jack , pepper jack & cheddar shredded, fajita flour tortillas14 ingredients -
Chicken in Creamy Applesauce
boneless skinless chicken breast halves, salt and9 Moreboneless skinless chicken breast halves, salt, white pepper, butter, apple cider, lemon juice, crushed rosemary, thyme, ground nutmeg, light cream, chopped parsley35 min, 11 ingredients -
Chicken With Creamy Mustard Gravy
boneless skinless chicken breast halves, salt, divided and7 Moreboneless skinless chicken breast halves, salt, divided, pepper, divided, butter, honey mustard, milk, dried basil, dried parsley flakes, sour cream25 min, 9 ingredients -
Chicken With Creamy Mushrooms and Snap Peas
chicken breasts, kosher salt and pepper, vegetable oil and6 Morechicken breasts, kosher salt and pepper, vegetable oil, all-purpose flour , for dredging, unsalted butter, mushrooms (quartered or sliced ), low sodium chicken broth, heavy cream, sugar snap peas , halved lengthwise40 min, 9 ingredients -
Cranberry Molds (Sandra Lee)
cranberry juice cocktail and6 Morecranberry juice cocktail, sugar-free cranberry gelatin (recommended : jell-o), orange flavored vodka, whole berry cranberry sauce (recommended : ocean spray), orange zest, chopped pecans, fresh cranberries and mint sprigs, for garnish10 min, 7 ingredients
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