3 cracked wheat two Recipes

cracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds

fresh whole broiler-fryer chickens, wheat flour, garlic powder, paprika, white pepper, msg (i m not advocating for this 1..you can), fresh cracked black pepper, coarse hawaiian rock salt (or two!) or 1 pinch kosher salt (or two!), canola oil (for deep frying), warm water , to cover chicken