8 cracked wheat muffins Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

olive oil, chopped onion, garlic, chopped, chopped sun-dried tomatoes, shredded zucchini, squeezed dry, chopped roasted red pepper, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano, butter, softened, white sugar, eggs, light sour cream, milk, hot pepper sauce (such as tabasco), olive oil, shredded parmesan cheese (optional)

zucchini, finely shredded, onion, chopped, garlic, chopped, sun-dried tomatoes, chopped, roasted red pepper, chopped (about 1 pepper), olive oil, separated, butter, softened, eggs, sugar, sour cream, milk, hot sauce (like tabasco) or to taste, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

whole wheat pastry flour, baking powder, baking soda, ground cumin, salt, freshly cracked black pepper , to taste, cooked quinoa, egg , plus 1 yolk, olive oil, plain greek yogurt, grated zucchini, squeezed to remove excess water, tightly packed chopped arugula or 1 cup baby spinach, chopped cilantro, grated cheddar cheese , plus 3 tbsp reserved, freshly grated parmesan cheese