26 cow rice Recipes

white whole wheat flour (or mix of whole wheat and all-purpose), baking soda, salt, ground cinnamon, honey, light brown sugar, loosely packed (or dark brown sugar), banana, mashed very ripe (about 2 large very ripe bananas), nonfat yogurt , vanilla greek (or any yogurt), egg, beaten, milk (almond , soy , cow s , rice ), blueberries, fresh or 1 1/4 cups blueberries, frozen

unsweetened cocoa (good quality ), semisweet chocolate, chopped, sugar, sugar, cinnamon, pure vanilla extract, ground nutmeg, milk (your choice , soy, cow, almond, rice, etc.)

sweet potato , about 400g, butternut squash, shallots or 3 onions, olive oil, garlic cloves, unpeeled (depending on how much you like garlic), vegetable stock (1 1/2 pints) or 850 ml chicken stock (1 1/2 pints), rice milk or 125 ml cows milk or 125 ml single cream, salt and pepper

dried cow peas or 2 cups dried black-eyed peas, salt pork, cooked rice, butter, salt and pepper, to taste