6 couscous chickpeas vegetarian Recipes

olive oil, onions, diced or 2 cups diced onions, garlic cloves, minced or 4 tsp minced garlic, ground cumin, ground coriander, ground ginger, ground cinnamon, crushed tomatoes, cooked chickpeas or 2 (15 oz) cans chickpeas, rinsed and drained, whole wheat couscous, pitted dates, halved, lemon juice, chopped fresh cilantro

head garlic, chopped, onions, chopped, carrots, peeled and cut into 1/2 inch thick pieces, or about 1 1/2 cups cut baby carrots, celery rib with leaves, chopped, olive oil, lemon, juiced, cinnamon, cumin, paprika, turmeric, chopped parsley, chopped cilantro, diced tomatoes, vegetable stock (i used trader joe s individual concentrate and added water), chickpeas, drained and rinsed well, red pepper, chopped, butternut squash, cut into roughly 1 inch cubes, eggplant, chopped into roughly 1 inch cubes, sultanas (golden raisins), crushed red pepper flakes, prepared couscous

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

butter, garlic cloves, chopped, onion, chopped, stalks celery, thinly sliced, yellow pepper, diced, green beans, cut in pieces, diced tomatoes, orange juice, vegetable stock, salt and pepper, to taste, hot pepper sauce , to taste, couscous (medium grain), chickpeas, rinsed and drained, fresh oregano, chopped or 2 tbsp dried oregano, fresh mint, chopped or 2 tsp dried mint, feta, diced