4 pumpkin soup canned pumpkin sweet potato Recipes

pumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish

vegetable oil, garlic, crushed, onion, chopped, chicken stock, sweet potatoes, peeled and chopped, canned pumpkin, pureed and cooked, curry powder, dried coriander, honey, ground ginger, low-fat milk

fresh pumpkin (doesn tsp matter what type), potatoes (or for a sweeter soup, sweet potato), beef bouillon cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 chicken stock cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 vegetable bouillon cubes (can be beef, chicken or veg, i just use it instead of salt), dark brown sugar, really to taste mixed italian herbs, garlic cloves, onions, diced