7 cornmeal sopa Recipes

parmesan cheese, grated, butter, vegetable oil, onion, chopped, green bell pepper, chopped, fresh corn kernels (about four medium. ears ), low fat cottage cheese, cornmeal, cheese (3 oz), skim milk, salt, black pepper, egg whites, cream of tartar

soft butter, flour or 1 tbsp freshly grated parmesan cheese, fresh corn kernels from 3 ears of corn or 1 1/2 cups sub 1 1/2 cups thoroughly defrosted frozen corn, yellow cornmeal, milk, tblsp. olive oil, freshly grated muenster cheese, salt, coarsely chopped onion, egg whites, egg yolks

grated fresh parmesan cheese, butter, vegetable oil, chopped onion, chopped green bell pepper, fresh corn kernels (about 4 ears), divided, low-fat cottage cheese, yellow cornmeal, shredded muenster or sharp cheddar cheese, fat-free milk, salt, black pepper, egg whites, cream of tartar

dry masa harina for tortillas (maseca), eggs, beaten, dry cheese (queso seco), warm water, cooking oil, chicken stock, cumin, chopped tomato, chopped white onion, chopped green bell pepper, chopped cilantro, cooking oil, dry masa harinas for tortillas (maseca)

butter, sweet onion, finely chopped, farmer cheese or 1 cup cottage cheese, grated muenster cheese or 1 cup other mild cheese, cornmeal, corn kernels, grated or 1 (16 oz) can cream-style corn, salt, milk, eggs, separated