7 cornish hens with dijon sauce Recipes

fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped

marinade, olive oil, dijon mustard, lemon , zested and juiced, orange , zested and juiced, garlic, chopped, kosher salt, freshly ground black pepper to taste, cornish game hens, sauce, orange juice, soy sauce, honey, dijon mustard, diced onion, ground ginger, freshly ground black pepper to taste

celery rib, chopped, carrot, peeled and chopped, red onion, sliced, cornish hens, salt, fresh ground black pepper, garlic cloves, dry white wine, dijon mustard, whole grain mustard, chopped fresh flat-leaf parsley, butter

cornish hens, garlic clove, split, lemon , juice of, flour, grey poupon dijon mustard, chicken broth, dry white wine, honey, walnuts, chopped, cooked wild rice

cornish game hens, giblets removed, butter, melted, crushed pineapple in juice, drained, pure maple syrup, fresh lemon juice, dijon mustard, soy sauce, chopped fresh parsley