4 corn sprouts bread Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

onion, chopped, canola oil, condensed cream of mushroom soup, undiluted, process cheese sauce, frozen cauliflower, thawed, frozen corn, thawed, frozen broccoli florets, thawed, frozen brussels sprouts, thawed and halved, corn bread stuffing mix, divided

onion chopped, mushroom soup, undiluted, processed cheese sauce, frozen corn, broccoli, frozen, frozen cauliflower, frozen brussel sprouts, bx corn bread stuffing mix .