54 corn mango tomato Recipes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

pineapple tidbits (you could probably put in less pineapple), mangoes, white onion, black beans, drained & rinsed, corn, strawberries, jalapeno, tomato, cilantro, lime juice, salt

grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

jack fish (also known as jack crevalle), buttermilk (or milk with a tbsp of white vinegar), tortilla (flour or corn), jalapeno, chopped, onion, chopped, tomato, chopped, lettuce, chopped, salsa (of choice regular, papaya, mango, whatever you prefer)

ears sweet corn , frozen okay if fresh not available, garlic cloves, minced fine, black beans, rinsed and drained, limes , zested and juiced, celery ribs, diced medium, cucumber, diced medium, tomatoes, diced medium, cilantro, chopped, jalapeno, diced fine, red onion, diced medium, red bell pepper, diced medium, green bell pepper, diced medium, yellow bell pepper, diced medium, pineapple, chopped medium, mango, chopped medium, salt (to taste)

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

boneless, skinless chicken breasts, extra-virgin olive oil, kosher salt and freshly ground black pepper, mango-peach jam (recommended : stonewall kitchens), soy sauce, lime juice, peeled, grated ginger, jalapeno, seeded , ribs removed, and minced, boston or bibb lettuce, leaves separated, green onions , thinly sliced on the bias, smoky corn salsa , recipe follows, ears corn, husked, canola oil, kosher salt and freshly ground black pepper, tomatoes, seeded and diced, red onion, diced, chopped fresh cilantro leaves, jalapeno pepper, seeded and diced, garlic clove, peeled and very finely chopped , optional, juice of 1 lime

thick-cut bacon, halved, good quality maple syrup, cayenne pepper, red wine vinegar, honey, dijon mustard, lime , juice and zest of, olive oil, heirloom cherry tomatoes, halved, ear white corn on the cob, fresh , cut off the cob, mango, peeled and diced, bocconcini , torn into pieces, red onion, finely diced, fresh basil , chiffanade, sourdough bread , 8 slices (dont get the precut bread), olive oil , plus more as needed, cayenne pepper, garlic cloves, red pepper, coarsely chopped, red jalapeno, de-seeded and coarsely chopped, pitted black cerignola olive (you can substitute black olives if you cant find in gourmet section), manzanella olive, capers, shallot, coarsely chopped, garlic cloves, lemon juice, red pepper flakes, fresh basil leaves

lime, juiced, honey, chopped fresh cilantro, cumin, green tomato, peeled and seeded, kentucky pawpaw pulp, can substitute equal parts mango and papaya pureed together, mango, peeled and pitted, roasted red pepper, peeled and seeded, red onion, kosher or sea salt, maple syrup, molasses (preferably kentucky sorghum), generous shots kentucky bourbon, sweet chile sauce , available at asian markets, sri racha chile paste , available at asian markets, center cut pork rib chops , frenched, plantains, peanut , corn or safflower oil, for frying, hot country ham jus , recipe follows, country ham bone or 2 smoked ham hocks, rich veal stock

fresh lime juice, distilled white vinegar, superfine sugar, kosher salt, habanero chile , seeds removed, red onion, peeled, halved , cut into 1/8-inch-thick slices, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, chicken stock, pureed plum tomatoes, pureed chipotle in adobo, molasses, honey, pure maple syrup, ancho ef = http://www.foodterms.com/encyclopedia/chili-powder/index.html class= crosslink debug= 605 617 >chile powder, new mexico chile powder, ground cinnamon, ground allspice, ground chile de arbol, kosher salt and freshly ground black pepper, almonds, toasted, crushed blue corn tortilla chips, chopped fresh mango, golden raisins, semisweet or bittersweet chocolate, finely chopped, ground chuck (80/20 percent), or ground turkey (90/10 percent), canola oil, kosher salt and freshly ground black pepper, grated manchego, hamburger buns, split and toasted , if desired, ripe hass avocado, peeled, pitted and sliced