6 corn casserole no eggs mix Recipes

egg substitute, butter, melted, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, corn muffin mix, carton plain fat-free yogurt

lean beef, yellow cornmeal, skim milk, warm, egg, taco seasoning mix, seasoning salt, stewed tomatoes, corn, drained (no salt preferred), sliced black olives, drained, grated cheese (mix of monterey jack, cheddar, and if you can find it queso blanco)

no-salt-added cream-style corn, corn muffin mix (such as jiffy), chopped green chiles, egg substitute, shredded monterey jack cheese with jalapeno peppers

lean ground turkey, mild italian sausage, frozen corn, green pepper, diced, onion, diced, garlic powder, diced tomatoes, diced green chilies, no-salt-added tomato sauce, paprika, cayenne pepper, cumin, reduced-sodium taco seasoning mix, water, kraft 2% american cheese singles, corn muffin mix, skim milk, egg whites