27 corn and red pepper medley Recipes

fresh asparagus, trimmed and cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed and drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, chopped red onion, green onion, thinly sliced, lemon juice, olive oil, reduced-sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

multigrain corn chips, lean ground beef, cooked, grape tomatoes,cut in half, onion, chopped, carrot, grated, asparagus spears, red bell pepper, chopped, minced garlic, grated cheddar cheese, divided, low sodium taco seasoning, canola oil, dried parsley, salt and pepper

please note you may replace the corn , beans, peas, and carrots with 1 large bag of frozen mixed veggies, if desired, also works well as a main dish for 6 people.), white corn, (drained ), french-cut or other green beans,(drained), save 1/2 cup of juice from 1 of the veggies ., mushrooms, green peas (optional), carrots (optional), broccoli (optional), cream of celery soup, shredded sharp cheddar cheese, chopped celery, chopped green bell pepper (red adds great color also), chopped onion, sour cream, cheese crackers (i have also used ritz, and they work fine)., almonds, melted butter or margarine., note you may add 2 cups cooked chicken (in large pieces) to this if for a main dish* *)

fresh asparagus, trimmed & cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed & drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, red onion, finely chopped, green onion, thinly sliced, lemon juice, olive oil, reduced sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

extra lean ground beef, onion, chopped, frozen corn kernels, smoked sausage, cubed, bacon, thick-sliced, cooked and crumbled, garlic powder, chili powder, bean medley , with juice, kidney beans , with juice, baked beans , with juice, stewed tomatoes, cut up, beef bouillon cube (or packet), jalapeno pepper, chopped, worcestershire sauce, red bell pepper, chopped, habanero sauce (sudden death or other), butter, thyme