63495 cool caribbean soup Recipes

oxtails or 1 1/2 lbs beef, for stews and soups, stalk chopped celery, cilantro leaf, chopped onion (optional), chayotes, cassava, potatoes, carrots, sweet potatoes, frozen corn on the cob, salt (to your liking), water

caribbean rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

silken tofu, white soy sauce, very ripe 3-lb melons (such as cavaillon and charentais), sea salt, sherry vinegar, unsalted butter, white onion, halved, thinly sliced, lightly toasted marcona almonds, almond oil , preferably extra-virgin cold-pressed, fresh herbs , such as chervil sprigs or micro basil

canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )

caribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded

caribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour

caribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.

cool whip (light or regular), yogurt (any flavor , strawberry work best)

cool whip, cottage cheese, crushed pineapple, drained, mandarin oranges, drained, orange flavor gelatin

cool whip, thawed, raspberry sherbet or 1 pint sorbet, semisweet chocolate, chopped

lima beans in pods, shelled (scant 3 cups beans), or 2 (10-oz) packages frozen baby lima beans, thawed, green beans, trimmed and cut into 1-inch pieces (5 cups), water, reduced-sodium chicken broth, scallions, chopped, ground cumin, cayenne, flat-leaf parsley leaves, cilantro leaves, dill leaves, mint leaves, olive oil

frozen raspberries, thawed, water, white wine or 1/4 cup water, cranberry-raspberry juice, sugar, cinnamon, lemon juice, carton raspberry yogurt

pineapple juice concentrate, water, lemon juice, vanilla extract, blueberries

two 14 to 16 oz english (seedless) cucumbers, garlic, minced, kosher salt plus more to taste, scallion, trimmed and chopped, buttermilk or 1 cup milk plus 1 cup sour cream, minced fresh mint, minced fresh dill, minced flat-leaf parsley, cayenne pepper plus more to taste, freshly ground black pepper to taste, freshly squeezed lemon juice , to taste (optional)