7 cooking fish filets Recipes

capensis fish filet, tomato juice, chili flakes, garlic granules, salt & pepper, panko breadcrumbs, olive oil or 2 tbsp pam cooking spray, lemon (optional), tartar sauce (optional)

pork , filet sliced, raja naga chili, red chilies, galangal, stalks lemongrass (woody bits removed), garlic cloves, turmeric, shallots, fish sauce, tamarind juice, coconut cream, tomato puree, green beans, fresh pineapple, cut into chunks

grain rice, limes , juice of, thai fish sauce, caster sugar, chili powder, shallots, very thinly sliced, garlic cloves, finely chopped, chopped fresh mint leaves, thai red chili pepper, thinly sliced, vegetable oil, sirloin or 450 g filet of beef, cut into fine 1 x 3 cm strips, romaine lettuce hearts , roughly torn, bean sprouts, fine green beans, blanched and cooked

butter, green onion, chopped, cooked chopped catfish fillets (or mild white fish filets of your choice), velveeta processed cheese with jalapeno peppers (if you can tsp find it, just add peppers to taste to regular velveeta), monterey jack pepper cheese, onion, chopped, pistolette rolls (football shaped brown and serve bread rolls), oil (for frying ) (optional)

lemon juice, spinach, cooked and squeezed, egg white, heavy cream, mushroom, sliced, fish stock, butter, flour, egg yolks, shallots, chopped, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp, shelled and deveined