50 cooker no Recipes

water, steel-cut oats, ripe bananas, mashed, unsweetened cocoa powder, granular no-calorie sucralose sweetener (such as splenda ) (optional)

italian sausage, favorite red pasta sauce(homemade or bottled---just get around that much, depending on sizes of jars available, etc, lasagna noodles (not no boil ), onion, diced, garlic, minced, shredded mozzarella, parmesan cheese, shredded(not in the green can;), ricotta, cottage cheese, dry italian seasonings(fresh is fine, of course , just double it, at least), salt and pepper

chopped frozen spinach, thawed and squeezed to remove excess moisture, ricotta cheese, grated parmesan (3 oz), marinara sauce, lasagna noodles (not no-boil), grated mozzarella (6 oz), olive oil, red wine vinegar, kosher salt and black pepper, head romaine lettuce , cut into strips (about 8 cups), cucumber, thinly sliced, red onion, thinly sliced

tomato paste, white vinegar, water, brown sugar, molasses, yellow mustard or 1 tbsp dijon mustard, liquid smoke, garlic powder, onion powder, paprika, celery salt, ground black pepper, cinnamon (optional)

lean ground beef, onion, chopped (about 1 small onion), garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, undrained, baked beans in tomato sauce, undrained, no-salt-added tomato sauce, canned mushroom slices, drained (optional), chili powder, cumin, cayenne pepper

pork chops (no less than 3/4-inch thick), barbecue sauce, italian salad dressing, brown sugar, worcestershire sauce, onion, chopped, fresh minced garlic (or to taste), black pepper, cayenne pepper (optional)

uncooked dried red kidney beans, uncooked brown rice, water, water

coarse polenta, water, salt (you may want to adjust this to suit you), butter