3 cooker lentil spinach soup Recipes

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, celery ribs, chopped, ground cumin, vegetable broth, dry lentils, rinsed and picked, bay leaves, fresh spinach (optional), salt and pepper

olive oil, italian turkey sausage links, casings removed, onion, diced, garlic, minced, pearl barley, green lentils, bone-in chicken breast half, skin removed, chopped fresh parsley, chicken stock, chickpeas (garbanzo beans), drained, fresh spinach leaves, chopped, mild salsa