5 cooked beans moros Recipes

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

olive oil, minced onion, garlic, minced, tomato sauce, chicken broth, black beans, rinsed and drained, cooked crumbled turkey sausage, cumin, oregano, fresh ground pepper, bay leaf, cooked white rice, diced bell pepper, parmesan cheese (optional)

rice, water, cooked black beans, vegetable oil, tomato paste, green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh coriander (with stem ), fresh parsley, finely chopped, vegetable stock cube, salt

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar