12 cook spanakopita Recipes

olive oil, green onions, sliced, garlic cloves, minced, nonfat milk, cornstarch, dried oregano, crumbled, frozen leaf spinach, thawed, drained, feta cheese, crumbled, egg, beaten to blend, olive oil cooking spray, frozen phyllo pastry sheets, thawed

thawed phyllo dough, butter, melted, spinach (fresh or frozen ), olive oil, lemon , juice and zest of, grated, coarse diced onions, olive oil, dried oregano, dried thyme, paprika, salt, cooked rice, water, seedless raisins, eggs, feta cheese, pepper

frozen chopped spinach, uncooked regular grits, feta cheese, crumbled, chopped green onions, chopped fresh basil, garlic cloves, pressed, fresh lemon juice, salt, freshly ground pepper to taste, panko (japanese breadcrumbs), grated parmesan cheese, chopped fresh parsley, vegetable cooking spray

fresh spinach, cooked, drained, and chopped, white onion, chopped, mushrooms, thinly sliced, feta cheese, grated parmesan cheese, frozen phyllo dough, garlic cloves, minced, rosemary, nutmeg, basil, chopped, olive oil, butter, melted, butter, minced onion, flour, milk, salt, chopped parsley, ground pepper, nutmeg

chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar

onion, chopped, chopped green onions, chopped fresh parsley, chopped fresh dill, salt, black pepper, frozen chopped spinach (defrosted drained & thoroughly squeezed of all water), eggs, beaten, cottage cheese, feta cheese, crumbled, neufchatel cheese, softened (or cream cheese), sheets phyllo pastry dough, sheets, nonstick cooking spray (butter flavored ), butter, melted

fresh spinach, olive oil, dill finely chopped, parsley finely chopped, mint finely chopped, leeks chopped, feta cheese crumbled, phillo pastry sheets, fresh egg, salt & pepper to tastes

water, frozen chopped spinach, chopped sun-dried tomatoes , packed without oil (about 12), olive oil, chopped onion, garlic cloves, minced, cooked basmati rice, minced fresh oregano, freshly ground pepper, salt, feta cheese, crumbled, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

shrimp, cooked and chopped (rock shrimp is preferred), spinach, chopped, ricotta cheese, cottage cheese, mozzarella cheese, fresh garlic, chopped, egg, fresh basil, chopped, sheets phyllo dough, butter, melted

olive oil, red onion, chopped, leek, chopped, shallots, chopped, green onions, chopped, frozen chopped spinach, feta cheese, part-skim ricotta cheese, eggs, beaten, salt , to taste, pepper , to taste, olive oil cooking spray, phyllo dough, thawed