2 comprehensive Recipes

navy beans cooked in chicken stock, rice cooked in chicken stock, onion, chopped fine, stalks celery, chopped, garlic, crushed, olive oil, smoked turkey sausage, quartered, sliced, and browned, frozen sliced okra, frozen mixed vegetables, diced tomatoes, chicken stock, v-8 juice, smoked paprika , to taste, salt & pepper, to taste

acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped