266 color salad oil Recipes

kidney beans, rinsed and drained, yellow bell pepper, in 3/8 inch dice, tomato , deseeded, in 3/8 inch dice, jalapeno , deseeded, minced (to taste), scallions, in 3/8 inch slices, basil, minced, cider vinegar, salt, pepper, sugar (to taste), dijon mustard, olive oil

chopped red cabbage (1/2 a medium head), whole orange bell pepper, seeded and diced, canola oil, whole cumin seed, red indian chili powder, celery seed, balsamic vinegar, white sugar, mayonnaise, coarsely chopped peanuts (salted is ok, red skins or dry roasted are not)

chicken thigh fillets, chili paste, sugar, salt, fish sauce, peanut oil, peanuts , chopped roasted, yellow onions, fried not too browned, red onion, thinly sliced, garlic cloves, finely minced, fresh ginger, green onion, limes, squeezed, thai red chili pepper (optional), seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrot , larger, grated (or thinly sliced in lengthwise), daikon radish (or any tubers, spice which have unami taste ( the 5 th taste), bean sprouts, cabbage (asia ), bell peppers (mix colors ), cilantro, chopped, fresh lime leaves , fine julienne, tomato

quinoa, tomatoes, seeded and diced, orange tomatoes, seeded and diced, yellow tomatoes, seeded and diced, red onion, minced, fresh mint , basil or 1/4 cup dill, chopped, lemon juice, olive oil, salt, pepper

uncooked quinoa, fat-free , less-sodium chicken broth, extravirgin olive oil, minced fresh mint, grated lemon rind, fresh lemon juice, sherry vinegar, sea salt, tomatoes, quartered, sliced radicchio, chopped yellow bell pepper, chopped english cucumber, crumbled reduced-fat feta cheese, chopped pitted kalamata olives, minced shallots

fresh baby spinach, yellow tomatoes, sliced, red tomatoes, sliced, fresh mozzarella cheese, sliced, sliced fresh basil leaves, salt, pepper, balsamic vinegar, olive oil

roma tomatoes, diced, limes , juice of, red onion, medium dice, canned chick-peas, drained, canned black beans, drained, olive oil (or more to taste), kosher salt, fresh ground black pepper, minced garlic cloves (to taste) (optional), green pepper, diced (optional), red pepper, diced (optional), green onion, sliced thin (optional)

kale leaves chopped, red pepper chopped, red onion chopped, crumbled feta cheese goat feta preferred, quinoa cooked , optional, sweet potato cooked, cubed , optional, stalk lemongrass chopped into 1in. pieces, ginger, agave syrup to taste, apple cider vinegar, water, olive oil

red, red salad, reminiscent of the 50s favorite chopped salad , this dish indulges your whim for something red and colorful for spring and summer eating. you can dress this with an oil-and-balsamic vinegar mixture or any other preferred dressing. because this is a focal point for lunch or supper, accompany the salad with grilled cheese squares and wrap the meal up with a tempting sweet, such as a wedge of berry pie. toast the meal with icy lemonade. this makes about 8 1- to 1 1/2-cup servings., radishes, greens removed, trimmed and quartered, head red cabbage, cored and chopped, grape tomatoes, red kidney beans, drained and rinsed, red bell pepper, seeded and diced, red onion, diced, salt and freshly ground black pepper to taste, salad dressing to taste

garlic clove, anchovy paste, red-wine vinegar, extra-virgin olive oil, grape tomatoes (preferably mixed colors), halved if large, tomatoes (preferably mixed colors), quartered if large, kalamata olives, pitted and coarsely chopped, sun-dried tomatoes packed in oil, chopped, chopped oregano, black sea bass fillets with skin , any pin bones removed, extra-virgin olive oil, divided, red onion, thinly sliced, oregano sprigs

head cauliflower, broken into florets and thinly sliced, sliced ripe olives, drained, green pepper, chopped, chopped onion, chopped pimientos, vegetable oil, lemon juice, white wine vinegar, salt, sugar, pepper

cheese-filled egg tortellini, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, orange bell pepper, chopped, green bell pepper, chopped, red onion, thinly sliced, black olives, sliced, white wine vinegar, olive oil, fresh mint, chopped, fresh basil, chopped, fresh parsley, chopped, lemon juice, black pepper, freshly ground, garlic granules, cayenne pepper, hot pepper sauce, crumbled feta cheese, grated parmesan cheese

sugar, cider vinegar, vegetable oil, salt, paprika, french style green beans, drained, black-eyed peas, drained, baby green peas, drained, green onion, sliced, frozen white shoepeg corn, thawed, green bell pepper, diced, diced celery

heads fresh broccoli, cut into small florets, red onion, diced, shredded carrot, dried cranberries, sliced almonds, chopped, seeded english cucumber, white wine vinegar, olive oil, dried thyme, dried oregano, dijon mustard, garlic powder, salt and pepper to taste, chopped fresh parsley

vegetable oil, vinegar, salt, chopped fresh chives or 1 tsp dried chives, approx) can pineapple chunks , reserve juice, syrup or juice drained from canned pineapple, coarsely shredded carrots, chopped chives for garnish

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

vegetable broth, quick-cooking pearl barley, kidney beans, rinsed and drained, red bell pepper, diced, diced zucchini, california almonds , roasted, diced scallions, extra virgin olive oil, balsamic vinegar, salt and pepper

garlic clove, crushed, dijon mustard, red wine vinegar plus 2 tsp, extra-virgin olive oil (i used half imported spanish olive oil and half blood orange olive oil), salt , to taste, cracked black pepper , to taste, baby arugula leaves, fresh italian parsley, chopped (about 1 2 cup), ear of corn, shucked , silk removed, and kernels cut off cob, rainbow cherry tomatoes, halved (assorted colors preferred ) or 3 medium heirloom tomatoes, cut into bite-size pieces (assorted colors preferred)