7 cold oats breakfast Recipes

rolled oats, skim milk, cinnamon, artificial sweetener (optional), frozen blueberries or 1/4 cup fresh blueberries

low fat cottage cheese, peach, fresh,sliced, oats, almonds, cinnamon , to taste

rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice